Mary_Saunders2_C

Mentoring Women
An illness, loss, depression, or a longing for something unknown may be calling you to look deeper into your relationship with yourself and how you are living. If so, having a guide who has direct experience of many of these challenges herself is a real support.

Using techniques grounded in 30 years as a practitioner of holistic medicine, body centered psychotherapy, and meditation, Mary coaches her clients in powerful yet simple practices to reconnect to their true nature and the source of healing within each of us.

  • We start by identifying your specific issues and the thought patterns around them
  • We listen to the body, events in daily life, and dreams to understand what needs your attention now
  • We use mindfulness techniques to cultivate self awareness and a capacity for deep listening to make choices aligned with your values

From my extensive experience working with patients in the acupuncture clinic, and now with my coaching clients, I know that real change is possible. We simply have to take the first step toward our own unfolding and open to receiving the help that is available.

To Set Up A Free Call To See If Working Together Feels Right

Contact Mary



Rhythms of Change – The Book
East Asian medicine has a profound understanding of the oneness of body, mind, and spirit. Rhythms of Change takes you on a journey that reveals the ancient wisdom of the Taoists and applies it to the challenges of daily life. The book discusses the five elemental energies in nature and within our own bodies and psyches. Most importantly, the book guides you to engage these energies more deeply in your own life.


RofC-FRONT-COVER

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Testimonials

Soleiana
Looking back at when I started doing mentoring work with Mary, I was alone in the depths of fear, grief, and rage. With her kindness and compassionate nature she helped me access the inner strength that was needed to grow beyond the loss I had suffered. Her coaching has helped me to redefine my values and is always a gentle reminder to live according to those values. Her knowledge and experience is what make her truly unique and incredibly helpful.
Soleiana Abernathy, acupuncturist and rancher



Michelle 3
Mary helped me understand my habitual patterns and transform them into new daily practices that are more aligned with what I want. In a few short months of working with Mary, I began to witness significant changes in my productivity and quality of life. Play, joy and lightness are once again companions. Most important of all, she helped me align myself with the true purpose of this one precious life I’ve been given. I am profoundly grateful to Mary as a guide on this journey.
Michelle Villadares, teacher and poet