Using skills honed from three decades of practice, Mary will guide you to a direct experience of your own wisdom and to solutions that you yourself generate.

Rhythms of Change – The Book
Rhythms of Change, authored by Mary Saunders, takes you on a journey that reveals the ancient wisdom of the Taoist Five Phases and applies it to the challenges of daily life.

This webinar course takes you on a deeper dive into the rhythms of change and gives you step-by-step guidance to reclaim these elemental energies for yourself.

Seminars designed for you to directly experience the power of being and to reclaim what has been silenced or neglected within ourselves. Practicing this wisdom in a circle with other women allows something to happen that is not possible when we work alone.

My experience as a practitioner of both Eastern medicine and meditation has shown me that we must make a choice and resolve to be whole, bringing our body and soul back into harmony. Yet we live within a system that encourages us to be dissatisfied with ourselves and with life. We then keep trying to improve ourselves by working harder and seeking to be more, better, or different in some way. As long as we continue to focus exclusively outside of ourselves for the answers, there can be no lasting satisfaction.

Finding our way to meaning, purpose, or fulfillment does not happen by only working hard in the outer world. It is essential for us to also cultivate self-reflection and use our consciousness to effect change from the inside out. To do this, we practice valuing the hints and deep meaning that come from the inner world of dreams, moods, and bodily symptoms as much as the happenings in the outer world.

The integration and living of both feminine being and masculine doing is the way to bring about authentic change, for ourselves and for the world. Many of us now sense the need to more fully embody the feminine principle with its values of receptivity, intuition, and collaboration. The focus of my work is twofold: Guiding women to a direct experience of embodied feminine consciousness and mentoring healthcare practitioners on the importance of both self-awareness and patient education for clinical success.

Mary Saunders is the author of Rhythms of Change: Reclaiming Your Health Using Ancient Wisdom And Your Own Common Sense (2014)

  • Mentor and Professional Co-Active Coach
  • Seminar Speaker and Educator
  • Nationally Certified Acupuncturist for 30 years
  • Co-founder of one of the first Community Acupuncture clinics in the U.S.
  • Former Director and Instructor, Southwest Acupuncture College, Boulder, Colorado
  • Trained in the Hakomi method of somatic therapy

Looking back at when I started doing coaching work with Mary, I was alone in the depths of fear, grief, and rage. With her kindness and compassionate nature she helped me access the inner strength that was needed to grow beyond the loss I had suffered. Her coaching has helped me to redefine my values and is always a gentle reminder to live according to those values. Her knowledge and experience is what make her truly unique and incredibly helpful.
Soleiana Abernathy, acupuncturist and rancher

Michelle 3
Mary Saunders’ coaching helped me understand my habitual patterns and transform them into new daily practices that are more aligned with what I want. In a few short months of working with Mary, I began to witness significant changes in my productivity and quality of life. Play, joy and lightness are once again companions. Most important of all, she helped me align myself with the true purpose of this one precious life I’ve been given. I am profoundly grateful to Mary as a guide on this journey.
Michelle Villadares, teacher and poet

Study Guide
We are now offering a Rhythms of Change Study Guide to support you in making the information in the book and webinars your own. It is designed to help clarify your understanding and support you moving toward the transformation you envision for yourself. And it is our gift to you.

Download the FREE Rhythms of Change Study Guide