To move toward more wholeness, we must care enough about ourselves and the world to be willing to face what we have been avoiding. Using skills honed from three decades of practice, Mary guides you to befriend all aspects of yourself, including your resistance, so that you may make choices that are congruent with your values.
Rhythms of Change – The Book
Rhythms of Change, authored by Mary Saunders, takes you on a journey that reveals the ancient wisdom of the East and applies it to the challenges of daily life. Form a study group with friends and/or clients. Discounts on orders of 5 or more books.
This webinar course reveals your potential to live more fully as a human being when you listen to the wisdom of the body and heart, as well as the mind. The course takes you on a deeper dive into the rhythms of change and gives you step-by-step guidance to reclaim these elemental energies for yourself.
This retreat is designed for you to directly experience what is going on inside, feel the power of being to balance all the doing, and reclaim what has been silenced or neglected within ourselves. Practicing this wisdom in a circle with other women allows something to happen that is not possible when we work alone.
Here is what I know to be true: Finding our way to meaning, purpose, or fulfillment does not happen by only working hard in the outer world. It is essential for us to also cultivate our capacity for self-reflection and learn to use our consciousness to effect change from the inside out. To do this, we must learn to value the happenings in our inner lives as equally meaningful as those in our outer lives.
The integration and living of both feminine being and masculine doing is the way to bring about authentic change, for ourselves and for the world. Many of us now sense the need to shift our awareness to embody the feminine principle with its values of receptivity, intuition, and collaboration.
This feminine way of being inwardly aligned and receptive to life is unfamiliar territory for many of us and may be challenging at first to navigate alone. The focus of my work is twofold: Guiding women to a direct experience of embodied feminine consciousness and mentoring healthcare practitioners on the importance of both self-awareness and patient education for clinical success.
Mary Saunders is the author of Rhythms of Change: Reclaiming Your Health Using Ancient Wisdom And Your Own Common Sense (2014)
- Mentor and Professional Co-Active Coach
- Seminar Speaker and Educator
- Nationally Certified Acupuncturist for 30 years
- Co-founder of one of the first Community Acupuncture clinics in the U.S.
- Former Director and Instructor, Southwest Acupuncture College, Boulder, Colorado
- Trained in the Hakomi method of somatic therapy
Looking back at when I started doing coaching work with Mary, I was alone in the depths of fear, grief, and rage. With her kindness and compassionate nature she helped me access the inner strength that was needed to grow beyond the loss I had suffered. Her coaching has helped me to redefine my values and is always a gentle reminder to live according to those values. Her knowledge and experience is what make her truly unique and incredibly helpful.
Soleiana Abernathy, acupuncturist and rancher
Mary Saunders’ coaching helped me understand my habitual patterns and transform them into new daily practices that are more aligned with what I want. In a few short months of working with Mary, I began to witness significant changes in my productivity and quality of life. Play, joy and lightness are once again companions. Most important of all, she helped me align myself with the true purpose of this one precious life I’ve been given. I am profoundly grateful to Mary as a guide on this journey.
Michelle Villadares, teacher and poet
We are now offering a Rhythms of Change Study Guide to support you in making the information in the book and webinars your own. It is designed to help clarify your understanding and support you moving toward the transformation you envision for yourself. And it is our gift to you.
Download the FREE Rhythms of Change Study Guide